¡Hola!   

I cannot remember exactly when it began, but at some point I became obsessed with finding out why I was the way I was. Why was I so complicated? Why did I feel things in my bones? It seemed that other people had a more ‘normal’ journey while mine resembled a scary ride from emotional rollercoasterville. I couldn’t understand myself, let alone understanding the world.

I have explored many different avenues, and learned numerous skills searching for answers. Some of these paths were dead ends. Some broke my heart. Some were mirages that I followed for years until I had the most painful awakening. Some have enriched my life in more ways that I can count.

In my late twenties I joined a spiritual organization and I thought I had found the answer to everything in life. Fast forward a decade and I was falling apart with anxiety and panic, so I had to look for therapy. I not only finally began to heal the same trauma that made me feel like an outcast all my life, but I also realized I had been using misleading teachings of spirituality to bypass and disconnect from the thing that makes me spiritual in the first place: my humanness.

In the last years I have devoured books on trauma, shame, narcissistic abuse, cult indoctrination. attachment theory, relationships. I have done countless hours of therapy for myself and I learned the training for QEC, and also I have taken four advanced trainings: trauma and addictions, medical conditions, intergenerational trauma and surrogacy.

I am passionate about fully integrated humans. Nothing more spiritual than that! I believe that healing our our nervous system, our connection to our world, and rewriting certain harmful subconscious beliefs, is the cornerstone of knowing yourself.

A bit of background:

I have been through a lot: anxiety and panic attacks, sexual abuse, narcissistic abuse, complicated relationships, switching careers, moving countries, perfectionism, ADHD. I get it. And I also know you can heal from all that. I can relate to what you might be going through and give you a safe space to connect and heal.

  • I am highly sensitive and I know what it feels like to live in a body the feels e-ve-ry-thing. It also allows me to pick up on the subtleties and guide you to identify deeper patterns.

  • I have been involved in the healing arts and doing sessions since my early twenties. I am also a writer and author and I published my first book a couple of years ago.

  • I have multiple passions which means my toolbox is vast. My background certifications and studies include energy healing, reiki, EMF balancing technique, intuitive readings, acting, writing, meditation, and sprinkles of astrology and human design. I am currently doing a Master’s degree in Creative writing. I am also trauma informed.

  • I spent 11 years in a spiritual community which turned out to be a cult. So I know about the nuances of the spirituality and it’s potential BS. It is one of my passions to help eradicate toxic spirituality and to bring awareness into coercive control groups.

  • My artistic nature helps me to be creative and find uncommon solutions for the common problems.

  • I believe in our nervous system’s capacity to heal and befriend our nature to thrive.